This meal is easy, creamy, savory, and just a little indulgent. This dish brings together tender chicken, silky rice, and a sun-dried tomato cream sauce that feels both comforting and elevated. It's the kind of dinner that fills the kitchen with warmth and makes a regular weeknight feel like something worth sitting down for. Minimal effort, deeply satisfying, and designed for real life. This recipe is one you'll come back to often!

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Ingredients
A handful of simple, nourishing ingredients come together here to create something that feels far more special than the sum of its parts.
- Boneless, skinless chicken breasts
- Jasmine or basmati rice, rinsed
- Chicken broth
- Heavy cream or full-fat coconut milk
- Grated Parmesan cheese
- Sun-dried tomatoes, chopped
- Garlic, minced
- Italian seasoning
- Red pepper flakes (optional)
- Butter or olive oil
- Baby spinach
- Salt and pepper
- Fresh basil or parsley, for serving
See recipe card for quantities.
Instructions
Just a few steps up front, and the slow cooker does the rest.
- Sear the chicken-Heat butter or olive oil in a skillet over medium heat. Sear the chicken for 2-3 minutes per side until lightly golden. This step builds flavor-don't skip it.
- Layer the base - Lightly grease your slow cooker. Add the rinsed rice evenly across the bottom, then place the seared chicken on top.
- Build the sauce - In a bowl, whisk together chicken broth, cream, Parmesan, sun-dried tomatoes, garlic, Italian seasoning, red pepper flakes, salt, and pepper until well combined.
- Combine and cook - Pour the sauce evenly over the chicken and rice. Cover and cook on LOW for 4-5 hours or HIGH for 2½-3 hours, until the rice is tender and the chicken is cooked through.
- Finish with greens - About 15-20 minutes before serving, stir in the spinach. Let it wilt gently into the sauce.
- Serve - Finish with fresh herbs and an extra sprinkle of Parmesan. Serve warm.
Substitutions
This dish is flexible and forgiving-perfect for adjusting based on what you have on hand.
- Swap chicken breasts for chicken thighs for a richer, more tender result
- Use coconut milk instead of cream for a dairy-free option with a subtle sweetness
- Brown rice can be used, but will require additional cooking time and possibly more liquid
- Kale or arugula can replace spinach if that's what you have available
- Nutritional yeast can stand in for Parmesan to keep it dairy-free
Variations
Once you make this once, it's easy to tailor it to your preferences or what your week calls for.
- Add sautéed mushrooms or zucchini for extra vegetables
- Stir in white beans or chickpeas for added fiber and staying power
- Finish with a squeeze of lemon juice to brighten the richness
- Add a handful of mozzarella at the end for a slightly more indulgent, melty finish
- Spice it up with extra red pepper flakes or a pinch of cayenne
Equipment
You don't need much here-just a few reliable kitchen staples.
- Slow cooker
- Large skillet (for searing)
- Mixing bowl
- Whisk
- Cutting board and knife
Storage
This is the kind of meal that holds up beautifully, making it perfect for leftovers and meal prep.
- Refrigerator: Store in an airtight container for up to 4 days
- Freezer: Freeze for up to 2 months (note: texture of rice may soften slightly upon reheating)
- Reheating: Warm gently on the stovetop or in the microwave with a splash of broth or milk to bring the creaminess back
Related
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Pairing
These are my favorite dishes to serve with [this recipe]:

Marry Me Crockpot Chicken and Rice
Ingredients
Equipment
Method
- Sear the chicken in butter or olive oil for 2-3 minutes per side until golden.
- Add rinsed rice to the bottom of a greased slow cooker. Place the seared chicken on top.
- Whisk together broth, cream, Parmesan, sun-dried tomatoes, garlic, Italian seasoning, red pepper flakes, salt, and pepper. Pour over the chicken and rice.
- Cook on LOW 4-5 hours or HIGH 2½-3 hours, until rice is tender and chicken is cooked through.
- Stir in spinach 15-20 minutes before serving so it wilts gently.
- Finish with fresh herbs and extra Parmesan.












