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Roasted Veggie & Spiced Salmon Bowls

A simple, nourishing bowl made with caramelized roasted vegetables, warm spiced salmon, fluffy rice, and fresh greens. Perfect for meal prep or an easy, balanced weeknight meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Servings: 4 people
Course: Main Course
Cuisine: American
Ingredients Equipment Method Video

Ingredients
  

  • 1 Butternut Squash, cubed
  • 1 lb Brussels sprouts, halved
  • 1 Red onion, sliced
  • 2 tbsp Olive Oil
  • salt + pepper
  • 4 Salmon fillets
  • 1 tablespoon Garam masala
  • 2 cups cooked rice
  • 4 cups Baby Organic Kale

Equipment

  • Sheet Pans
  • Second Sheet Pan
  • Parchment Paper
  • Sharp knife and cutting board
  • Mixing Bowl
  • Meal prep containers

Method
 

  1. Preheat oven to 400°F and line sheet pans with parchment.
  2. Toss vegetables with olive oil, salt, and pepper. Roast 25–30 minutes, stirring halfway.
  3. Season salmon with spices and roast on a separate pan for 12–15 minutes.
  4. Assemble bowls with rice, greens, roasted vegetables, and salmon.
  5. Serve or store for meal prep.

Video