Don't know what to cook this week? Come over. We're eating one of these.
1
Quinoa Overnight Oats
Creamy, protein-packed quinoa overnight oats made with vanilla Greek yogurt, chia seeds, and almond milk, topped with goji berries and crunchy nuts. One batch makes 6 grab-and-go jars for easy breakfasts all week.
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2
Fall Caesar Salad
A hearty, high-protein Fall Caesar Salad with romaine and baby kale tossed in creamy Caesar dressing, topped with roasted delicata squash, crispy smoked paprika navy beans, juicy sliced chicken, cornbread croutons, and shaved parmesan. About 30 grams of protein per serving!
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3
Cabbage Roll Soup with Mushrooms & Ground Turkey
All the cozy flavor of classic cabbage rolls in one pot! This high-protein cabbage roll soup is made with ground turkey, mushrooms, rice, and tender cabbage simmered in a tangy tomato broth and finished with a splash of cream. Comforting, simple, and perfect for busy weeknights.
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4
Pumpkin Beef and Chickpea Stew
A cozy, high-protein one-pot fall dinner with ground beef, chickpeas, and Brami pasta simmered in beef broth, then folded into a creamy pumpkin and cottage cheese sauce. Ready in 30 minutes.
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5
Philly Cheesesteak Potato Bowl
Crispy tallow-fried potatoes topped with marinated ribeye, sweet peppers and onions, and melted provolone, all the flavor of a Philly cheesesteak in a hearty bowl.
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